Your best self is in reach, one holistic step at a time!
Ed's story of transformation
From the brink of death to the pinnacle of health, Ed Davies' journey is a testament to the power of human resilience and the transformative potential of his own system of biohacking.
Once a carefree party boy, Ed's life took a dramatic turn when he fell 10 meters, leaving him on the edge of mortality and 9 broken bones including skull, spine, legs, foot and ankle. Faced with permanent injuries and a grim prognosis, Ed made a life-altering decision: to become the best version of himself, regardless of the obstacles.
Refusing to accept limitations, Ed embarked on a relentless quest for self-improvement. He delved deep into cutting-edge biohacking techniques, exploring every avenue to optimise his body and mind. Through meticulous research and unwavering determination, Ed harnessed the power of advanced strength and conditioning protocols, revolutionising his approach to muscle hypertrophy and physical performance.
But Ed's transformation wasn't limited to the physical realm. He embraced nutritional science, fine-tuning his diet and supplements to fuel his recovery and enhance his cognitive function. Combining this with powerful mindset techniques, Ed developed an unshakeable mental fortitude that allowed him to push through perceived limits and redefine what was possible.
Today, Ed stands as a living embodiment of the human spirit's triumph over adversity. His journey from near-death to peak health has equipped him with invaluable insights and strategies that he now shares with others. Through his programs, Ed empowers individuals to unlock their full potential, proving that with the right mindset, knowledge, and determination, anyone can overcome seemingly insurmountable challenges and achieve extraordinary results. Join Ed on this transformative journey and discover how you too can biohack your way to becoming the best version of yourself.
Your own story of triumph awaits.
Biohack youR body, mind and soul
Transform your life by biohacking your potential. Join Ed’s proven program and unlock the roadmap to becoming your most powerful, resilient, and extraordinary self through cutting-edge strength, nutrition, and mindset strategies designed to elevate every aspect of your human experience. Everything from workout programs, meal planning and coaching to become a better human. Work at a pace that’s right for you, wherever your are in your journey of health and wellbeing. You are never too late or too broken to begin.
How will I know Ed’s programs are right for me?
“If you want to become better in all aspects of life, then Ed’s the right guy for you”
Ed’s programs and coaching is unique in supporting anyone through the stresses and emotional challenges of the recovery and transformation process. Ed is here to help you move through your physical, mental and emotional blocks to prepare you to be the best version of yourself.
In Ed’s programs you will discover how to:
- Work with your body’s limits and strengths
- Explore cutting edge techniques for optimum health in all areas of life
- Cope with the emotional ups and downs of recovery and breakthrough
- Identify and address limiting beliefs and feelings of inadequacy
- Survive beyond trauma and imposed limitations
- Break free of your past
- Identify and release intergenerational patterns and limitations
Outcomes you can expect:
- Build a stronger body and prepare for ageing well
- Move through recovery and transformation with courage, adaptability, and hope
- Achieve new-found results from new perspectives
- Create a mindset of resilience and courage
- Build a better relationship with yourself
- Transform perfectionism and comparison into self-acceptance
- Reclaim your confidence and vitality
- Feel supported in a community who are on this unique journey with you
- Accountability and support throughout your journey
- Workout programs that are customised for you with an easy to use app on your phone
- Meal planning done for you including shopping lists
- Feel good about yourself, wherever you are on your journey in this life
$35 PER WEEK
PROGRAM #1: BODY HACK REFORMER
SIMPLE TO FOLLOW SELF-PACED WORKOUTS
CUSTOMISED PROGRAM ON YOUR PHONE APP
Included in this program:
- Weekly customised workouts
- Accountability coaching via app messenger & notifications
- Regular tips and hacks via email
- Includes a goal setting and program set up valued @ $85
$75 PER WEEK
PROGRAM #2: LIFE HACKs
PERSONALISED ONE TO ONE COACHING
Included in this program:
- Weekly customised workouts
- Meal plans
- Macros for your goals
- Set your individual calorie limits
- One to one accountability coaching & program adjustments
- Monitoring and support
- Fortnightly Check ins
- Monthly group coaching and biobhacking class
- WhatsApp member chat
$2222 PER MONTH
PROGRAM #3: BETTER HUMAN
A DEEP PROGRAM WITH 1:1 COACHING, MEAL PACKS, SUPPLEMENT PLANS, AND SELF-PACED WORKOUTS
Included:
- Everything in program 1 & 2
- Personalised programs
- Fortnightly Check ins
- Bio Hacking support for your nutrition, supplements, tech & latest science advice
- WhatsApp member chat
- Access to Ed’s content library and online learning
PROGRAMS FOR EVERYONE
PROGRAMS FOR MEN & WOMEN ON ALL LEVELS OF RECOVERY OR ABILITY
Ed Davies' transformative programs are designed for everyone – regardless of gender, current fitness level, or life stage. Whether you're recovering from injury, seeking peak performance, or simply wanting to unlock your hidden potential, our holistic approach embraces your unique journey. We believe that wellness isn't about fitting into a standardised mould, but about creating personalised pathways that honour your individual strengths, challenges, and aspirations. By combining cutting-edge biohacking techniques, compassionate coaching, and science-backed strategies, we empower you to rebuild your body, rewire your mind, and reconnect with your soul's deepest potential – proving that transformation is possible for every single person, exactly where they are right now. If you still have questions, get in touch with Ed for a free initial consultation.
Shredding & definition
- Calorie planning & macros
- Accountability
- Supplements & performance
- Mindset & wellbeing
Strength & conditioning training regimes
- Tempo training, also known as time under tension (TUT) training
- Eccentric, isometric, and concentric exercises
- Mobility and strength
- Bulk and conditioning